Hey, so now that I’m running again, I thought I’d do an update on how I’ve been training over the last couple months. I know for some runners, it’s running or nothing, but I would have lost my mind if I wouldn’t have had other activities to fall back on. Continue reading “Training Update, injury addition”
Gosh it’s taken a lot of time to get here. And I’m not home free yet. But I’m running again.
I was hoping that by now I would be writing a post about how I came out of the other side of this struggle, stronger, faster, and in better shape, that I was better off for having gone through this. I was putting off writing a post until I was on the other side. I realized though, that there might be as much, or more value in sharing this spot in the middle, where I’m waiting for the after to come.
A year ago I posted that 2016 was going to be a year for risk taking, and setting big goals. My big goal was to run the Lost Soul 100k. I was really nervous going into it, but it turned out really well, and I am really glad that I decided to push myself past my comfort zone and into the longer distance. I want 2017 to be another year of going past my comfort zone, but in a different way. Continue reading “2017 Goals”
I think there are a lot of people who are happily giving 2016 a big ole shove out the door this weekend. While I am saddened by all the celebrity deaths, especially Carrie Fisher this week, personally, I had a really good year, and want to celebrate it. So here goes, I’ve got
12 13 photo’s for you, with 12 13 highlights through the year.
If you live in Alberta, or know people on line who do, you’re probably aware, it’s cold here right now. It’s winter, and we almost always get a few weeks here and there through the winter of truly cold weather. What is truly cold? I’ll let you decide, it’s all a matter of perspective. Continue reading “Winter running hacks”
Last week I posted a bit of the background on why I had gone to InsideTracker to get blood work done. Today, I’m going to go through some of the results, and what my plan of action is.