Surviving an Injury 101

I spent 7 weeks injured this winter, I’ve also had a lot of friends who’ve dealt with injury this year, including one of my best running friends.  I’ve been reflecting a lot on injury, and how best to survive (mentally and physically) during the injury, and how to return from injury.  I wanted to post about some of my lessons and thoughts. Continue reading “Surviving an Injury 101”

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